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Common Questions

How long will I need therapy?

There isn't one answer that applies to everyone. Some people come to therapy to address a specific concern and may benefit from relatively short-term treatment, while others choose to continue therapy longer to work through more complex or longstanding concerns. 

How long is a session?

Our sessions typically last 50 minutes, providing a focused and intimate setting for deep exploration and growth.

What if I don't feel comfortable?

We prioritize your comfort. You are in control of your experience, and we will adjust the pace to ensure you feel safe and supported.

How do I schedule a consultation?

You can book a consultation through our website or by calling our office to discuss your specific needs and goals.

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